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Tag Archives: healthy

5 Healthy and Delicious Foods to Feast On in 2014

The New Year is all about reflection, resolution, and a fresh start.  Whether you vow to exercise two days a week, add one extra vegetable to your diet, or begin eating breakfast, even the smallest change can lead to a world of difference in how you look and, more importantly, feel. 

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Happy, Healthy Thanksgiving! 5 Tips for a Good-For-You Day and 3 Delicious Thanksgiving Recipes

Thanksgiving is hands down my favorite holiday.  Rooted in family tradition, Thanksgiving is one of those rare occasions where my family’s dress code is pajamas only, excuse to leave the couch is to throw around a football, and highlight of the day is of course Thanksgiving dinner. Thanksgiving is also my favorite because it happens […]

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Vitamin D to the Rescue! Healthy Bones, Muscles and Beyond

Almost everyone has heard how important vitamin D is for the healthy bones of our growing children, women around menopause, and for our aging population. What you may not have heard is the emerging evidence that vitamin D has a big effect on your muscles. Fairway Market’s incredible vitamin section has you covered.  What started […]

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Take a Tropical Vacay at Fairway: Exotic Fruit Adventures

There’s a chill in the air. New York feels downright autumnal today. Think crisp apples and warm, spiced cider, scarves, and fiery leaves (those have not arrived just yet!). Our gorgeous produce section is full of Love Local fruits and veggies–the last of summer’s bounty. Plums and peaches are having their final, juicy-sweet moment in […]

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Our Crazy-Good House EVOO Has A New Home!

Nobody’s house-blend EVOO can compare to ours. You might notice this beloved kitchen staple has a new look. We’ve switched to an opaque bottle, which will protect your superb oil from one of EVOO’s mortal enemies: light. Light oxidizes the oil, speeding up its degradation. Now your oil is safe! Our All-Purpose EVOO, our Organic EVOO, and […]

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Salad Stories: The Perfect Caesar

Food smells good. Food tastes good. Food keeps us alive. It is simultaneously a desire and a need and, even more, a tangible, expressible way of connecting with those around us. I believe that food is one of the most powerful means of linking together humankind as we share our time, culture, desires, tendencies, and […]

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Good Morning, Sunshine! 7 Cool Breakfast Ideas to Beat the Heat

I am at my air conditioned desk and I don’t wanna leave! Often, I’m antsy. Today, I’m content to stay here and bask in the cool, artificial air as long as possible. It’s just so crazy hot outside! Sweaty, sticky…relentlessly, incredibly hot. Which makes me ponder how best to feed myself in this heat. I’m […]

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Cool, New Drinks for Hot Summer Days

Walking along New York City streets during the summertime feels like walking through a clammy rainforest- however, the tree shade is replaced by skyscrapers that exaggerate the already stifling heat. A sticky humidity resonates along the avenues, and I often find myself quickening my pace as I approach the next street, hoping to catch a […]

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Happy National Strawberry Parfait Day!

In case you didn’t notice, strawberry season is NOW. We sell strawberries all year long, but there’s nothing like the just-picked, sweeter-than-candy goodness that is in season for but a flash right now in Long Island and nearby. These strawberries are so ethereal and otherworldly and perfect that it feels almost sacrilege to do anything […]

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Fall Head Over Heels for Cabeço Das Nogueiras Unfiltered Extra Virgin Olive Oil

As a kid, Alberto Serralha played in his grandfather’s olive groves near Abrantes, in central Portugal, where the Rio Tejo flows toward Lisbon. Olive oil is in his blood. With a childhood spent watching his granddad harvest and mill olives from ancient trees, Alberto knows what great oils should look like, smell like, and taste […]

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