Kale is a super-nutritious and ultra-delicious type of cabbage which, in its leafy-green form, looks more like an exotic type of lettuce. Enjoyed extensively by the ancient Greeks and Romans, kale is widely known in nutrition circles as richly packed with antioxidant vitamins and minerals.
Longer, sun-drenched days, beach trips, fresh veggies, and candy-sweet fruit. It’s summertime, baby! Or nearly summer. Dan and Mitchel make a short trip to Tom Pontano & Son Farms, in Vineland, New Jersey, where we get some of the beautiful lettuces that grace our shelves. They find crunchy romaine; green leaf lettuce—super soft and sweet; freakishly […]