Tag Archives: school
Kids Drinking Milk

Age-Based Back-to-School Nutrition

Preschoolers, grade-schoolers, and teenagers all have different nutritional needs, and so we need to shop differently for these groups. For example, calcium represents an important part of a preschooler’s diet. Kids from ages 1 through 3 need 500 milligrams daily; those from ages 4 through 8 need 800 milligrams; and those from ages 9 through […]

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