Tag Archives: lunch
School Lunch

Fueling Kids’ Nutrition

By now, the school year is in high gear for your kids, and if you want to give them the best chance of excelling, proper nutrition is the fundamental key. The Journal of Epidemiology & Community Health published the results of a study earlier this year in February that looked at how different dietary patterns […]

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Reading Nutrition Labels

Food Shopping & Label-Reading Strategies

Summer vacation has come to an end and most parents have started back-to-school shopping, buying up notebooks, pencils, and school clothes. Yet planning healthy back-to-school lunches and nutritious after school snacks are just as important for school success. Searching for health food for children as they start going back to school has been a task […]

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