Tag Archives: kids’ nutrition
School Lunch

Fueling Kids’ Nutrition

By now, the school year is in high gear for your kids, and if you want to give them the best chance of excelling, proper nutrition is the fundamental key. The Journal of Epidemiology & Community Health published the results of a study earlier this year in February that looked at how different dietary patterns […]

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Family Eating Dinner

Kids Nutrition: Back-to-School Dinners Done Easy

Being able to provide quick and healthy meals to your family is one of the hardest challenges as a parent, but it is also important to accomplish, and easier than it seems. And it’s definitely worth the effort, because mastering the ability to serve a convenient, healthy meal at dinnertime will make you feel just […]

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Girl Making Smoothie

Kids Nutrition: Back-to-School Breakfast Bites

We know you’re doing everything you can to fit in morning meals, but fast-paced schedules and picky eating preferences are most likely getting in the way of healthy eating habits for breakfast. So you and the kids get a good to start the day, here are some things you need to know. Research has shown […]

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