Tag Archives: healthy

We’re Crazy for New Fairway Quinoa! + 4 Easy Quinoa Recipes to Cook Up Tonight

Quinoa looks like a grain, smells like a grain, and tastes like a grain…but quinoa is actually a vegetable.  A member of the beetroot and spinach family, quinoa is known as a superfood for its high fiber and protein content.  … Continue reading

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20 Ways to Make Delicious Use of our New Fairway Tapenades

Tapenade is a beloved Provençal classic (the word tapenade comes from the Provençal word “tapeno,” meaning “caper”). We are proud to introduce our new line of equally awesome Italian-made tapenades with highest quality Italian ingredients.  They’re imported direct—straight from Modena … Continue reading

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Flash Frozen: 10 Tasty Reasons to Stock Up On Frozen Fruits and Veggies

Frozen fruits and vegetables often get a bad rap—think old fashioned microwaved carrots and peas sapped of any nutritional value.  The truth is there are many amazing benefits to eating frozen produce.  Frozen fruits and vegetables save you time, save … Continue reading

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We’re Crazy for Calamari! Fresh from the Docks: an Unsung, Delicious, Thrifty Hero

We’re onto you! You order calamari in restaurants often, but you’re intimidated to pick up some squid from your Fairway Seafood counter and try your hand at cooking up the tasty mollusks (that’s the family which includes calamari, clams, and oysters). … Continue reading

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5 Healthy and Delicious Foods to Feast On in 2014

The New Year is all about reflection, resolution, and a fresh start.  Whether you vow to exercise two days a week, add one extra vegetable to your diet, or begin eating breakfast, even the smallest change can lead to a … Continue reading

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Happy, Healthy Thanksgiving! 5 Tips for a Good-For-You Day and 3 Delicious Thanksgiving Recipes

Thanksgiving is hands down my favorite holiday.  Rooted in family tradition, Thanksgiving is one of those rare occasions where my family’s dress code is pajamas only, excuse to leave the couch is to throw around a football, and highlight of … Continue reading

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Vitamin D to the Rescue! Healthy Bones, Muscles and Beyond

Almost everyone has heard how important vitamin D is for the healthy bones of our growing children, women around menopause, and for our aging population. What you may not have heard is the emerging evidence that vitamin D has a … Continue reading

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Take A Tropical Vacay at Fairway: Exotic Fruit Adventures

There’s a chill in the air. New York feels downright autumnal today. Think crisp apples and warm, spiced cider, scarves, and fiery leaves (those have not arrived just yet!). Our gorgeous produce section is full of Love Local fruits and … Continue reading

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Our Crazy-Good House EVOO Has A New Home!

Nobody’s house-blend EVOO can compare to ours. You might notice this beloved kitchen staple has a new look. We’ve switched to an opaque bottle, which will protect your superb oil from one of EVOO’s mortal enemies: light. Light oxidizes the oil, … Continue reading

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Salad Stories: The Perfect Caesar

Food smells good. Food tastes good. Food keeps us alive. It is simultaneously a desire and a need and, even more, a tangible, expressible way of connecting with those around us. I believe that food is one of the most … Continue reading

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