Tag Archives: healthy eating

Step Up your Game! Dos and Don’ts for the Ultimate Big Game Party

The Big Game demands a Big Party. That doesn’t mean a lot of work or a lot of stress…just a lot of fun, especially with these tips. Do: Stock up on classics Nuts, pretzels, chips, and dips are practically mandatory on game day. At Fairway, we make it easy to upgrade the basics. After all—this […]

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The Amazing, Powerful Health Benefits of Tea

There is nothing quite like cozying up to a fireplace in the middle of winter with a hot cup of tea.  Not only is this activity healthy for your mind and soul, it is also healthy for your body!  Tea drinking originated in China during the Shang Dynasty (1500BC- 1046 BC) and has been used […]

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Tea 101: A Trip Down the Tea Rabbit Hole

January is a time of new starts. With the new year comes resolutions to change, hopefully for the better. One simple change that you can make is to drink more tea! Yes, tea! The lovely drink made from a leaf. The second most consumed liquid in the world (after water and before beer). People have […]

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Stay Healthy and Glowing All Winter Long!

Here’s to a healthy 2014! Start your year out right with these all-natural remedies to keep you in tip-top fighting shape. Even better: these items are on deal for $9.99, all January long. Stop by the Organic & Natural department at your Fairway to pick them up and check out thousands more useful, unusual, and […]

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Local, Non-GMO Chicken Without the Big Price Tag Hatching at Your Fairway!

We know that you care about how your chickens are raised. You are what you eat eats! But there’s often a hefty price-tag on that organic chicken. That’s why we’ve teamed up with Murray’s to introduce non-GMO chicken at a more affordable price. Everyone wins. Fairway Market is proud to make a wide selection of […]

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Make 2014 your Healthiest Year Yet! 4 Tips from Carlon M. Colker, M.D.

Winter is back again, with a vengeance. A great challenge we face during the winter is all the holiday treats, coupled with a drastic rise in homebound inactivity. The result is holiday flab. That’s right, the old blubber basket comes back and each year as we get older, it gets more difficult to lose. With […]

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Warm Up Winter with Seasonal, Delicious Produce! Plus 3 Healthy, Soul-Warming Recipes

The winter months mean frozen grounds, heavy snow, cozy fireplaces, and hot chocolate. Getting to the grocery store might seem like a hassle, but not when there is so much exciting seasonal winter produce to buy. Seasonal winter produce?! Yes, believe it or not, just because spring and summer are over doesn’t mean the fruit […]

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Meet Our Farmer Merv, The Man Behind Fairway Local, Antibiotic-Free Turkey

Fairway Market has always boasted a wonderful turkey selection, but this Thanksgiving is different. It’s the first year we have our very own Fairway Turkey, proudly bearing a Fairway Label. (PS: pre-order now! Today is your last chance, don’t miss it! Choose from Merv’s Fairway Turkeys and an incredible array of other fine turkey choices.) […]

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Happy, Healthy Thanksgiving! 5 Tips for a Good-For-You Day and 3 Delicious Thanksgiving Recipes

Thanksgiving is hands down my favorite holiday.  Rooted in family tradition, Thanksgiving is one of those rare occasions where my family’s dress code is pajamas only, excuse to leave the couch is to throw around a football, and highlight of the day is of course Thanksgiving dinner. Thanksgiving is also my favorite because it happens […]

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Vitamin D to the Rescue! Healthy Bones, Muscles and Beyond

Almost everyone has heard how important vitamin D is for the healthy bones of our growing children, women around menopause, and for our aging population. What you may not have heard is the emerging evidence that vitamin D has a big effect on your muscles. Fairway Market’s incredible vitamin section has you covered.  What started […]

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