Tag Archives: healthy eating

Flash Frozen: 10 Tasty Reasons to Stock Up On Frozen Fruits and Veggies

Frozen fruits and vegetables often get a bad rap—think old fashioned microwaved carrots and peas sapped of any nutritional value.  The truth is there are many amazing benefits to eating frozen produce.  Frozen fruits and vegetables save you time, save you money from the high prices of imported produce, and contain even more nutritional value […]

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The New York International Olive Oil Competition Returns to New York!

This is rock ‘n roll. This is exciting, big stuff. This April, New York City will host the most important extra virgin olive oil contest the world has ever seen. It is only right that Fairway Market—New York’s beloved EVOO mecca—sponsor this 3-day extravaganza of great chefs, serious food, seminars, conversation, and of course, wonderful […]

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5 Super-Healthy Seeds To Eat Now!

Think about it—the delicious and nutritious fruits and vegetables you eat on a daily basis originate from a seed.  So eating the seed itself has got to be healthy, right?  Seeds are in fact some of the healthiest foods you can eat!   They will give your salads crunch, your oatmeal extra nuttiness, and your breads […]

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Fantastic Fats! Know your Heart Healthy Fats

Who said fats are the forbidden food??  Well, lots of people.  Hopefully after reading this you’ll think a little bit differently.  Fats aren’t considered an essential nutrient for nothing.  They are important for a variety of reasons including ensuring absorption of fat-soluble vitamins, maintaining hormonal balance, and of course keeping the amazing blood pumping organ […]

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Pass the Potato – Create your own potato bar!

Hot Potato! Party Idea for the Big Game: Bring Out a Baked Potato Bar

Who doesn’t love baked potatoes? A potato itself is a delicious, filling, and nutritious wonder. Potatoes are chock full of fiber, vitamin B6, and vitamin C, and antioxidants. They’re way affordable. Bake a big batch, then lay out a spread of tasty toppings to bring the ‘taters to the next level. Each guest can customize […]

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Step Up your Game! Dos and Don’ts for the Ultimate Big Game Party

The Big Game demands a Big Party. That doesn’t mean a lot of work or a lot of stress…just a lot of fun, especially with these tips. Do: Stock up on classics Nuts, pretzels, chips, and dips are practically mandatory on game day. At Fairway, we make it easy to upgrade the basics. After all—this […]

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The Amazing, Powerful Health Benefits of Tea

There is nothing quite like cozying up to a fireplace in the middle of winter with a hot cup of tea.  Not only is this activity healthy for your mind and soul, it is also healthy for your body!  Tea drinking originated in China during the Shang Dynasty (1500BC- 1046 BC) and has been used […]

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Tea 101: A Trip Down the Tea Rabbit Hole

January is a time of new starts. With the new year comes resolutions to change, hopefully for the better. One simple change that you can make is to drink more tea! Yes, tea! The lovely drink made from a leaf. The second most consumed liquid in the world (after water and before beer). People have […]

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Stay Healthy and Glowing All Winter Long!

Here’s to a healthy 2014! Start your year out right with these all-natural remedies to keep you in tip-top fighting shape. Even better: these items are on deal for $9.99, all January long. Stop by the Organic & Natural department at your Fairway to pick them up and check out thousands more useful, unusual, and […]

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Local, Non-GMO Chicken Without the Big Price Tag Hatching at Your Fairway!

We know that you care about how your chickens are raised. You are what you eat eats! But there’s often a hefty price-tag on that organic chicken. That’s why we’ve teamed up with Murray’s to introduce non-GMO chicken at a more affordable price. Everyone wins. Fairway Market is proud to make a wide selection of […]

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