The New Year is all about reflection, resolution, and a fresh start. Whether you vow to exercise two days a week, add one extra vegetable to your diet, or begin eating breakfast, even the smallest change can lead to a world of difference in how you look and, more importantly, feel.
What’s all the buzz about Greek yogurt? At Fairway Market, the shelves are full of Greek yogurt options. The luscious, creamy goodness just happens to be incredibly healthy. Greek yogurt is really just regular yogurt that undergoes a straining process using a cloth or filter. This process removes the watery whey component along with […]