Steve Jenkins
joined the Fairway family in January 1980. He was an out-of-work stage actor...
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Carlon Colker, MD
is the Chief Executive Officer and Medical Director of Peak Wellness, Inc.
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Hannah Howard
Hannah has been working with food since the age of 16, when she spent her summer scooping gelato...
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Tag Archives: fruit
Great Grapes and a Grape Caesar Salad
While published research on grapes points to them being rich in antioxidants and flavonoids, it’s the finding of a particular substance called “resveratrol” that has many health proponents excited. Resveratrol is a naturally occurring substance found primarily in the skin … Continue reading
Posted in Uncategorized
Tagged caesar salad, colker, fruit, grapes, healthy, recipes, resveratrol, salad, side
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Brighten Up! Citrus Season Is Here
Bone-chilling winter means a tragic dearth of fresh fruits and veggies? Worry not! I’m here to bring the good news: Sweet, bright, beautiful oranges, tangerines, clementines, grapefruits, pomelos, key limes, and more are at the peak of their wonderfulness. A … Continue reading
Posted in Hannah Howard
Tagged citrus. produce, fairway market, fresh, fruit, health, healthy eating, ingredients, snack, winter
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The Fabulous Fruit: Tomatoes
With great flavor, stunning variety, amazing cooking versatility, and some cutting-edge health benefits, the tomato fruit (yes, I said “fruit”) still reigns supreme as the star of the produce aisle. Often confused for vegetables because of our tendency to put … Continue reading
Posted in Carlon Colker MD
Tagged fairway market, fruit, produce, recipes, summer, tomatoes, vegetables
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Visiting Our Farmers: A Summer Bounty in Vineland, New Jersey
Longer, sun-drenched days, beach trips, fresh veggies, and candy-sweet fruit. It’s summertime, baby! Or nearly summer. Dan and Mitchel make a short trip to Tom Pontano & Son Farms, in Vineland, New Jersey, where we get some of the beautiful … Continue reading
Posted in Hannah Howard, Uncategorized
Tagged farmers, fruit, lettuce, mint, pontano and son farms, produce, strawberries, veggie
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Cream of the Crop: Canary Melons
If you enjoy freshly chopped fruit salad, you are most likely familiar with the aromatic and juicy flavors of cantaloupe or honeydew melon. However, it’s time to bring awareness to a lesser known member of the melon family that supplies … Continue reading
Citrus Surprises: Cara Cara & Blood Oranges
It’s that time of year again — flu and cold season. Stock up on vitamin C-packed fruits like the Cara Cara and Blood Oranges. These beautiful citrusy delights are special in that they differ from your ordinary orange with their … Continue reading
Posted in Carlon Colker MD
Tagged blood oranges, cara cara oranges, citrus, fruit, specialty fruit
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Lemons & Limes: Sweet Enough to Eat?
The words “lemon” or “lime” may inspire a bitter or sour image, but you may be surprised to find out this isn’t always true. The Meyer Lemon and Sweet Lime offer a unique twist on the conventional tartness and acidic … Continue reading
Posted in Carlon Colker MD
Tagged fruit, lemons, limes, Meyer lemons, specialty fruit, sweet limes
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Dozens of Dried Fruits & Nuts!
Think dinner isn’t complete until you have dessert? Have you ever heard the phrase “from soup to dessert”? Of course not, because the expression is “from soup to nuts.” Let that idiom guide you when you’re shopping, cooking, and eating. … Continue reading
Berry Good Benefits of Cranberries
Thanksgiving would not be Thanksgiving without cranberries. But there is so much more to them than just being part of a Thanksgiving side. They’re sour-tasting nutritional powerhouses that are truly diverse, and can be used in various ways. It’s thought … Continue reading
Picks of the Day: Pumpkin & Pumpkin Seeds
No other fruit bears the iconic status of heralding the arrival of the fall season like the pumpkin. We love to make and eat great seasonal foods with the pumpkin, such as pumpkin pie and pumpkin breads. Children love going … Continue reading
Posted in Carlon Colker MD
Tagged fruit, Halloween, nutrition, pumpkin, pumpkin seeds, seeds
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