Tag Archives: fish

A Spot-On Summer Meal: From Dock and Farm to Your Belly

New flash: it’s crazy hot today. Last week we regaled you with ideas for no-cook meals, for those times where venturing anywhere near a heat source seems like cruel and unusual torture. But sometimes life calls for a fabulous meal. And if you can muster the moxie, there is no better season than the dog days to create […]

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Go Fish! The Scoop on Mercury and Why Fish is a Good Choice

I love eating fish. Of course you probably wouldn’t know that given all the flack I took  for pulling Jeremy Piven from his smash hit David Mamet Broadway play “Speed the Plow”. Piven was under my care for fatigue and difficulty concentrating. Blood work revealed toxic levels of mercury in his system. The mercury was probably due […]

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Shrimp Ceviche Salad

Mangia! Feast of the Seven Fishes

I’m undeniably a seafood fanatic, and I have my family to thank. Every holiday dinner, every celebratory occasion, and many weekend dinners are made special with baked clams as appetizers, pasta with cockles (called “vongole,” in Italian), or some preparation of shrimp, either fried, grilled, or in a scampi sauce. For me, the perfect meal […]

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Whole Fresh Striped Bass

Superfoods from the Sea

Did you know that seafood has numerous high-power health benefits. Not only is most seafood low in cholesterol, sodium, and fat, but it’s rich in vitamins, such as vitamin A, B6, and B12, as well as minerals like phosphorus, magnesium, iron, zinc, and potassium. Need more convincing? Fish contains fat, but it is a healthy […]

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