Tag Archives: fish

3 ways to cook Swordfish: Baked, Broiled, Barbequed

Swordfish derived its name because of an upper jaw that extends straight out to form a long point or “sword.” Like most fish, swordfish is high in omega-3 fatty acids, which helps lower cholesterol by regulating the levels of low-density lipoproteins in your blood. Swordfish is a Fairway fish-counter favorite. The thick and meaty nature […]

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Happy #FishFriday! Fish Recipes & Cooking Tips

Happy #FishFriday, people! This weekend, celebrate with a few quick fish recipes and cooking tips from Fairway. Salmon with Fairway Pesto could NOT be easier — just buy fresh, locally-raised salmon from Fairway and our delicious homemade pesto with fresh basil and luscious EVOO, and you’re on your way to a fast meal. Make sole in a […]

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Healthy Meal Idea: Shrimp and Fairway Mango Salsa Pita Pocket with Mint & Feta

Fresh shrimp from Fairway’s amazing seafood department combined with sweet and tangy Fairway Mango Salsa are the start of a delicious, healthy meal. Combine with fresh, crunchy scallions, locally-grown parsley, mint or cilantro (or a mix!) and crumbled feta and warm, whole wheat pita, and you’ve got a satisfying lunch or dinner with all the […]

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Mahi Mahi with Onion-Tomato Vinaigrette & Fairway Olive Tapenade

Simple, healthy, delicious…and seriously stunning. For dinner tonight, try Fairway’s freshest mahi-mahi, homemade onion and tomato vinaigrette and Fairway Olive Tapenade. Fast and fabulous from Fairway to you! Mahi Mahi with Onion-Tomato Vinaigrette & Fairway Olive Tapenade By @LifesLittleLookBook for Fairway Prep Time: 5 minutes; Cook Time: 12-15 minutes; Serves: 4 people   Ingredients: 1 medium red onion, diced ¾ […]

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Fresh Fish Dinner: ‘Sole en Papillote’

Summer calls for fresh fish. This sole dish is super quick and easy to cook and includes Fairway’s local, organic cherry tomatoes and plump olives. Serve with a Fairway fresh baguette, and you’ve got yourself a delicious meal. ‘Sole en Papillote’ By @LifesLittleLookBook for Fairway Prep Time: 5 minutes; Cook Time: 8-10 minutes; Serves: 1 filet per […]

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Riviera Meals, from Marseilles to Portofino!

Our favorite recipes are the product of a Mediterranean-inspired longing, a great love for the sea and the culture and history of this French and Italian coastal paradise. The bounty of the coast is intoxicating. Bouillabaisse! Salade nicoise! Fresh fish (Branzino! Orata!), and briny mussels. Fragrant basil, bright lemon, and plenty of garlic. Oregano, rosemary, […]

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Fresh from the Docks: Copper River Salmon Season is Here!

The season is cruelly short–the time to celebrate by taking home a fresh, intensely flavorful piece of Copper River Salmon is NOW. Don’t leave the Fairway seafood counter without this life-enhancing piece of stunning fish. Why is Copper River Salmon worth dropping everything and heading straight to Fairway? Why does this fish have a fan […]

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Spotlight on Scallops

There are about 300 species of scallops. They live in all salt waters of the world, and all are edible–and although I have not tried all 300 varieties, it is probably safe to surmise that all are delicious. The candy of the sea! They can be pearly right, iridescent rose, or even purple or blue. They are deceivingly easy […]

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Salmon Says: Eat More Salmon

Before I even get to how amazingly healthy salmon is for you, I have to say that it is perhaps the single most versatile fish on the planet. It can be served in a traditional recipe for breakfast, lunch, and dinner. Admittedly smoked salmon (lox) and bagels for breakfast, a salmon salad for lunch, and […]

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Talk Like A Fisherman: Notes from Tony, Our Master Fishmonger & Why Fairway’s Fish is the Best

We like to do things the old-fashioned way at Fairway–which means Captain Tony Maltese, the man at the helm of Fairway’s seafood department, is up before the crack of dawn, selecting the best-of-the-best treasures from the sea. Here are some fish facts and lingo from  Captain Tony, and a little insight into how we do things […]

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