Tag Archives: fish recipe

3 ways to cook Swordfish: Baked, Broiled, Barbequed

Swordfish derived its name because of an upper jaw that extends straight out to form a long point or “sword.” Like most fish, swordfish is high in omega-3 fatty acids, which helps lower cholesterol by regulating the levels of low-density lipoproteins in your blood. Swordfish is a Fairway fish-counter favorite. The thick and meaty nature […]

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Fresh Fish Dinner: ‘Sole en Papillote’

Summer calls for fresh fish. This sole dish is super quick and easy to cook and includes Fairway’s local, organic cherry tomatoes and plump olives. Serve with a Fairway fresh baguette, and you’ve got yourself a delicious meal. ‘Sole en Papillote’ By @LifesLittleLookBook for Fairway Prep Time: 5 minutes; Cook Time: 8-10 minutes; Serves: 1 filet per […]

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