Mahi Mahi with Onion-Tomato Vinaigrette & Fairway Olive Tapenade

Simple, healthy, delicious…and seriously stunning. For dinner tonight, try Fairway’s freshest mahi-mahi, homemade onion and tomato vinaigrette and Fairway Olive Tapenade. Fast and fabulous from Fairway to you! Mahi Mahi with Onion-Tomato Vinaigrette & Fairway Olive Tapenade By @LifesLittleLookBook for Fairway Prep Time: 5 minutes; Cook Time: 12-15 minutes; Serves: 4 people   Ingredients: 1 medium red onion, diced ¾ […]

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Healthy Meal: PACT (Peppers, Asparagus, Crab, Tomato) Salad

Fairway loves fresh, healthy meal ideas, particularly for the summer. This Peppers, Asparagus, Crab and Tomato (PACT) Salad makes a healthy, delicious and guilt-free lunch or dinner. Locally grown asparagus and bell peppers, homemade salad dressing with Fairway’s finest olive oil and balsamic and plump crabmeat from our renowned seafood department are a match made in […]

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Salmon Says: Eat More Salmon

Before I even get to how amazingly healthy salmon is for you, I have to say that it is perhaps the single most versatile fish on the planet. It can be served in a traditional recipe for breakfast, lunch, and dinner. Admittedly smoked salmon (lox) and bagels for breakfast, a salmon salad for lunch, and […]

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A Spot-On Summer Meal: From Dock and Farm to Your Belly

New flash: it’s crazy hot today. Last week we regaled you with ideas for no-cook meals, for those times where venturing anywhere near a heat source seems like cruel and unusual torture. But sometimes life calls for a fabulous meal. And if you can muster the moxie, there is no better season than the dog days to create […]

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Go Fish! The Scoop on Mercury and Why Fish is a Good Choice

I love eating fish. Of course you probably wouldn’t know that given all the flack I took  for pulling Jeremy Piven from his smash hit David Mamet Broadway play “Speed the Plow”. Piven was under my care for fatigue and difficulty concentrating. Blood work revealed toxic levels of mercury in his system. The mercury was probably due […]

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The Amazing Anchoiade Appetizer

Roque Anchoiade

There have long existed traditional recipes, centuries-old, for dishes that first thrilled me decades ago, and that even today make my mouth water. And the one I’m about to belabor today is PERFECT for entertaining, one that will impress greatly and be highly memorable. The Riviera’s classic recipes spring to mind when I give it […]

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Simply Soup

Tomato Basil Soup with Bread and Salad

In the midst of winter, soup offers so much more than heat. It’s a highly nutritious low-calorie meal that can fill you up, curb your appetite, and provide critical micronutrients you may not get from anything else in your diet. Soups have likely been around from the earliest days of pot cooking, since it is […]

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Superfoods from the Sea

Whole Fresh Striped Bass

Did you know that seafood has numerous high-power health benefits. Not only is most seafood low in cholesterol, sodium, and fat, but it’s rich in vitamins, such as vitamin A, B6, and B12, as well as minerals like phosphorus, magnesium, iron, zinc, and potassium. Need more convincing? Fish contains fat, but it is a healthy […]

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