The New Year is all about reflection, resolution, and a fresh start. Whether you vow to exercise two days a week, add one extra vegetable to your diet, or begin eating breakfast, even the smallest change can lead to a world of difference in how you look and, more importantly, feel.
The winter months mean frozen grounds, heavy snow, cozy fireplaces, and hot chocolate. Getting to the grocery store might seem like a hassle, but not when there is so much exciting seasonal winter produce to buy. Seasonal winter produce?! Yes, believe it or not, just because spring and summer are over doesn’t mean the fruit […]
If you’re anything like me, then you are the type who doesn’t think it gets much better than a warm, soft, gooey chocolate chip cookie. If you salivate to the smell of fresh baked cookies right out of the oven, then you too might be skeptical about Fairway’s new Crispy Cookies. Despite your reservations, I […]
Thanksgiving is hands down my favorite holiday. Rooted in family tradition, Thanksgiving is one of those rare occasions where my family’s dress code is pajamas only, excuse to leave the couch is to throw around a football, and highlight of the day is of course Thanksgiving dinner. Thanksgiving is also my favorite because it happens […]
Superfoods have become all the rage in the healthy eating world. What exactly is a superfood? Allow me to explain; these foods go way beyond your everyday supply of fiber, vitamins, and minerals, fueling the body in ways you could have never even imagined. From powerful cancer-fighting antioxidants to heart disease-battling polyphenols, superfoods cover the […]
Editor’s Note: We’re excited to welcome nutrition expert and food-lover Rebecca Elbaum to On Our Plate! It was October and I was still a bit in denial that summer was over. As much as I love wearing sweaters and scarves and eating butternut squash soup and apple cake, I found it difficult to put away my sundresses […]